inmsweantitrust's Journal, 20 Mar 12

Weigh In record (no journal entry) for 20 March 2012

144.0 kg Lost so far: 2.4 kg. Still to go: 53.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:

638 kcal

Fat: 36.59g | Prot: 27.95g | Carbs: 48.13g. Lunch: Pork Fried Rice, Shrimp Egg Foo Yung, Diet Dr. Pepper (20 oz). more...

4187 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week


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inmsweantitrust's Weight History