diamonddee3's Journal, 20 Mar 12

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Weigh In record (no journal entry) for 20 March 2012

64.9 kg Lost so far: 5.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:

570 kcal

Fat: 4.00g | Prot: 17.00g | Carbs: 120.00g. Breakfast: Diet Pepsi (Can), Power Bar Oatmeal Raisin Energy Bites. Dinner: Diet Pepsi (Can), Brown Basmati Rice, Melange a Trois (Frozen Peppers), canned black beans, Sliced Beets. Snacks/Other: Banana. more...

2006 kcal

Exercise: Standing - 2 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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diamonddee3's Weight History

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diamonddee3's Journal, 20 Mar 12

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diamonddee3's Weight History