Weigh In record (no journal entry) for 11 July 2017
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71 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.39g | Prot: 61.85g | Carbs: 153.76g.
Breakfast: Хлеб Черный, Картофель с Грибами. Lunch: Горошница, Минтай, Огурец (с Кожурой), Хлеб Черный, Груши. more...
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Losing 15.8 kg a Week
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