Weigh In record (no journal entry) for 11 July 2017
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 41.77g | Prot: 51.68g | Carbs: 199.72g.
Breakfast: Pruneau Sec, Céréal Bio Pancakes Son d'avoine, Jean Hervé Sirop d'agave, Lotus Speculoos (7,5g), Amandes. Lunch: Sucre, Charal Steak Haché 15%, Ananas, Pamplemousse. Dinner: Tomates, Pain sans Gluten, Pruneau Sec, Jambon de Dinde, Auchan Sorbet Pomme, Cornets de Glace (Type de Gâteau ou Galette), Yoplait Panier de Yoplait aux Fruits Mixés. Snacks/Other: La Tisanière Ligne Svelte, Sucre. more...
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2110 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 12 minutes, Sitting - 10 hours, Horseback Riding - 1 hour and 20 minutes, Resting - 1 hour and 48 minutes, Standing - 1 hour, Showering - 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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annacomda's Weight History
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