Weigh In record (no journal entry) for 09 March 2012
|
101.6 kg
Lost so far: 13.8 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
|
|
1331 kcal
|
Fat: 50.22g | Prot: 48.60g | Carbs: 169.70g.
Breakfast: Non-Dairy Creamer, Coffee (Brewed From Grounds), Light Ruby Red Grapefruit Juice. Lunch: Diet Coke (Can), select harvest chicken. Dinner: Croissant, Green Bean Casserole, Creamy Chicken Tuscan. Snacks/Other: Triscuit Thin Crisps Chile Pepper, Tangerines (Mandarin Oranges), Non Dairy Creamer, Coffee (Brewed From Grounds), Carrots, Celery. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DairyKing's Weight History
|