Weigh In record (no journal entry) for 01 March 2012
|
99.6 kg
Lost so far: 15.9 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
|
|
1003 kcal
|
Fat: 28.87g | Prot: 34.22g | Carbs: 157.58g.
Breakfast: Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned), Non-dairy Creamer. Snacks/Other: coffee brewed grounds, Non Dairy Creamer, hard boiled egg, red grapes, bacon egg and cheese sandwich, triscuit parmesan. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DairyKing's Weight History
|