Weigh In record (no journal entry) for 10 July 2017
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45.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1143 kcal
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Fat: 19.78g | Prot: 22.31g | Carbs: 100.56g.
Breakfast: Evol Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito. Lunch: Maple Grove Farms Pure Maple Syrup, Kroger Old Fashioned Oatmeal. Dinner: 500 Cal. Snacks/Other: SunButter Natural Sunflower Seed Spread, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Lightly Salted. more...
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steady weight
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MorbidEmpress's Weight History
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