Weigh In record (no journal entry) for 10 July 2017
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3339 kcal
|
Fat: 262.18g | Prot: 132.46g | Carbs: 117.79g.
Breakfast: Espresso Coffee, Aldi Double Cream, Unsalted Butter. Lunch: Tesco Finest Swiss 85% Dark Chocolate, Aldi Breaded Ham, Asda Cucumber, John West Tuna Chunks in Brine (56g), Hellmann's Real Mayonnaise. Dinner: Olive Oil, ASK Linguine Carbonara. Snacks/Other: Tesco Finest Swiss 85% Dark Chocolate, Tesco Pizza Pepperoni, Tesco Wensleydale Cheese. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorialomax's Weight History
|