Weigh In record (no journal entry) for 20 March 2012
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90.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 20.61g | Prot: 18.59g | Carbs: 75.15g.
Breakfast: heirloom orange, Premium Raisin & Nut Muesli, coffee with milk, milk. more...
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Losing 4.4 kg a Week
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