Joliegamera's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

85.8 kg Lost so far: 3.5 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

1296 kcal

Fat: 28.82g | Prot: 99.88g | Carbs: 153.13g. Breakfast: Back to Nature Apple Juice, Lean Cuisine Craveables Pepperoni Pizza. Lunch: Pace Pico De Gallo, Kroger Fully Cooked Bacon, Egg Yolk, Egg White. Dinner: Kroger Boneless Skinless Chicken Breast with Rib Meat, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Campbell's Chunky Classic Chicken Noodle Soup. more...

2532 kcal

Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 10 Jul 17

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Joliegamera's Weight History