meggles42's Journal, 10 Jul 17

Auto-update from FitBit via FitMess
98 kg Lost so far: 15.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
1174 kcal Fat: 15.63g | Prot: 57.93g | Carbs: 205.66g.   Breakfast: Post Shredded Wheat Original Cereal, Sugar, Kroger 1/2% Lowfat Milk, Blueberries. Lunch: Spaghetti, Classico Tomato & Basil Pasta Sauce, Gardein Classic Meatless Meatballs, Pure Leaf Unsweetened Black Tea. Dinner: Dill, Green Peas, Better than Bouillon Vegetable Base, Spaghetti (Without Added Salt, Cooked). Snacks/Other: Kroger Arctic Blasters Fudge Bars. more...
2093 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.7 kg a Week



     
 

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meggles42's Weight History


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