Weigh In record (no journal entry) for 10 July 2017
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65 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 44.28g | Prot: 44.52g | Carbs: 77.09g.
Lunch: Gut & Günstig Deutsche Markenbutter, Landbäckerei Weizenmischbrot, Blutwurst, Esko Kochkäse mit Kümmel 10%. Dinner: Edeka Mozzarella Light, Tomaten. more...
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Losing 3.5 kg a Week
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