Weigh In record (no journal entry) for 09 July 2017
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92.4 kg
Lost so far: 56.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.22g | Prot: 70.13g | Carbs: 183.35g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Strawberry, Maruchan Instant Lunch - Chicken Ramen. Dinner: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Gaining 10.0 kg a Week
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inmsweantitrust's Weight History
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