JeffinAurora's Journal, 09 Jul 17

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Weigh In record (no journal entry) for 09 July 2017

89.4 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: 100%.

View Diet Calendar, 09 July 2017:

188 kcal

Fat: 7.68g | Prot: 6.77g | Carbs: 22.93g. Breakfast: Smart Ones Breakfast Wrap, Coffee (Brewed From Grounds). Snacks/Other: M&M's Almond M&M's. more...

2971 kcal

Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 30 minutes, Showering - 15 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...

Losing 1.9 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 09 Jul 17

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JeffinAurora's Weight History