Weigh In record (no journal entry) for 09 July 2017
|
54.1 kg
Lost so far: 27.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 61.92g | Prot: 62.26g | Carbs: 141.66g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Bite Size Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds, 2% Fat Milk. Dinner: Butter Sauce, T. J. Farms Sweet Potato Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Other: Metamucil Fiber Capsules, Soft Serve Ice Cream. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|