Weigh In record (no journal entry) for 09 July 2017
|
98.5 kg
Lost so far: 15.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 30.58g | Prot: 64.43g | Carbs: 86.56g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Erdbeermarmelade, Kaffee mit Milch, REWE Pommersche Gutsleberwurst Fein, Alnavit Knusperbrot Mais & Reis. Dinner: Putenbrust Fleisch, Bohnensalat, Gemischter Salat mit Dressing. Snacks/Other: Bona Vita Schoko Linsen, Corny Free Schoko. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasanna's Weight History
|