Weigh In record (no journal entry) for 09 July 2017
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 25.84g | Prot: 66.93g | Carbs: 104.27g.
Breakfast: Вареное Яйцо, Овощное Рагу с Курицей. Lunch: Овощное Рагу. Dinner: Овощное Рагу с Курицей. Snacks/Other: Нектарины, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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alviiiiiiiiiiiii's Weight History
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