Weigh In record (no journal entry) for 09 July 2017
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89.8 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 76.98g | Prot: 74.10g | Carbs: 169.02g.
Lunch: Pepperoni Pizza. Dinner: Morrisons White Toastie, Fried Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Snacks/Other: Kit Kat Chunky (48g). more...
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Losing 0.2 kg a Week
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WhaleSharkMarc's Weight History
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