Weigh In record (no journal entry) for 08 July 2017
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 125.34g | Prot: 109.33g | Carbs: 377.71g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Huy Fong Foods Sriracha Hot Chili Sauce, Fage Total 0% Greek Yogurt, betterMD Vegetarian Chik N Fajita, Mission Foods Mission Burrito 10" Flour Tortilla, Lettuce Salad with Assorted Vegetables, McCormick Perfect Pinch Salad Supreme, Kraft Lite Zesty Italian Dressing, Trader Joe's Fat Free Balsamic Vinaigrette. Lunch: California Pizza Kitchen Crispy Thin Crust Margherita Pizza, Nordstrom Margherita Pizza, Carino's Italian Restaurant The Classic Pizza Margherita, Pizza Hut Fried Cheese Sticks, Bertolli Marinara Sauce, Iced Tea, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Lettuce Salad with Assorted Vegetables, White Pizza, Kraft French Salad Dressing, Great Value Shredded Mozzarella Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Kraft Lite Zesty Italian Dressing, Pepsi Diet Pepsi, Airheads Xtremes Sweetly Sour Belts, Young Green Onions, Hidden Valley Light Ranch Salad Dressing, Fritos BBQ Corn Chips, Ice Breakers Fruit Sours, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Polly-O 2% String Cheese. more...
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3795 kcal
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Exercise:
Sitting - 8 hours, Driving - 2 hours, Housework - 2 hours, Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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me,myselfandi's Weight History
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