Weigh In record (no journal entry) for 08 July 2017
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100.8 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 93.85g | Prot: 71.06g | Carbs: 214.54g.
Breakfast: International Delight French Vanilla Coffee Creamer, Bacon, Egg, IHOP Hash Browns, IHOP New York Cheesecake Pancakes (2). Dinner: Perry's Ice Cream Premium Cookies & Cream Ice Cream, White Rice, Chicken Breast, Stir Fried Vegetables. more...
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Losing 0.3 kg a Week
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butthole1234's Weight History
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