amb_79's Journal, 19 Mar 12

I lost another 4lbs this week, so I've made it to 20lbs total loss (19 on here) in the past month (4 weeks). So everything seems to be working well, just hoping I can continue to lose like this, preferrably 5-8 lbs per week. I'm going to make this goal a reality.
122.5 kg Lost so far: 9.1 kg.    Still to go: 54.4 kg.    Diet followed: 100%.
Losing 2.1 kg a Week

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Comments 
Wow, that's amazing! Your weight loss will eventually slow down though and it's actually better for your health and skin. Fast weight loss leads to a lot of loose skin. Slower weight loss allows more time for the elasticity of your skin to go back to the way it was. It can take up to two years after you reach goal. Great job on the loss! 
19 Mar 12 by member: Suzi161
You are off to an amazing start!!!!! Great job!!!! 
22 Mar 12 by member: serafano
Thanks Serafano. 
26 Mar 12 by member: amb_79

     
 

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amb_79's Weight History


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