Weigh In record (no journal entry) for 08 July 2017
|
45.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 40.34g | Prot: 33.78g | Carbs: 214.86g.
Breakfast: Granny Smith Apples, Kozy Shack All Natural Dairy Cinnamon Raisin Rice Pudding, Nestle Natural Bliss Chocolate Coffee Creamer. Lunch: Tomatoes, Kraft Star Wars Macaroni & Cheese. Dinner: Lettuce, Great Value Chicken Patty, Guacamole. Snacks/Other: Dove Sea Salt Caramel Dark Chocolate Promises, Betty Crocker Gluten Free Brownie Mix, Kozy Shack All Natural Dairy Cinnamon Raisin Rice Pudding, Quaker Rice Cakes - Chocolate Crunch, SunButter Natural Sunflower Seed Spread. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MorbidEmpress's Weight History
|