Noenie55's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017

97.2 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

537 kcal

Fat: 35.70g | Prot: 28.64g | Carbs: 25.50g. Breakfast: Butter (Salted), Cheddar Cheese, Mixed Grain Bread, Egg (Whole). more...

2807 kcal

Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Gaining 2.8 kg a Week


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Noenie55's Weight History