Weigh In record (no journal entry) for 08 July 2017
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 20.52g | Prot: 40.04g | Carbs: 222.34g.
Breakfast: Вареное Яйцо, Овощное Рагу, Перловка Отварная, Персики, Нектарины. Lunch: Народный Мацони, Перловка Отварная. Dinner: Овощное Рагу, Груши. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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alviiiiiiiiiiiii's Weight History
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