Weigh In record (no journal entry) for 08 July 2017
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 66.38g | Prot: 67.48g | Carbs: 166.03g.
Breakfast: Pâturages Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Céréal Bio Pancakes Son d'avoine, Amandes, Datte, Pruneau Sec, Lotus Speculoos (7,5g), Jean Hervé Sirop d'agave. Lunch: Leerdammer Original, Yoplait Panier de Yoplait aux Fruits Mixés, Courgette, Oeuf (Entier), Florette Choux Fleur, Poivrons, Auchan Chorizo Doux Espagnol, Carte D'Or Glace Vanille, Cornets de Glace (Type de Gâteau ou Galette), Viande de Dinde. Dinner: Magnum White, Auchan Chorizo Doux Espagnol, Oeuf, Courgette, Poivrons, Chou-Fleur, Yoplait Panier de Yoplait aux Fruits Mixés, Jambon de Dinde. Snacks/Other: Magnum White. more...
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2114 kcal
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Exercise:
Sitting - 6 hours, Cooking - 25 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Horseback Riding - 1 hour and 20 minutes, Resting - 3 hours and 30 minutes, Standing - 2 hours and 10 minutes, Showering - 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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annacomda's Weight History
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