dorseybroich's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

90.7 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:

1591 kcal

Fat: 31.23g | Prot: 56.73g | Carbs: 289.05g. Breakfast: coffee. Lunch: apple, pear. Dinner: tofu, meatless marinara, whole wheat spaghetti. Snacks/Other: chocolate muffin, kombucha. more...

3323 kcal

Exercise: Exercise machine (fast) - 20 minutes, Resting - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 13 hours and 10 minutes. more...

Losing 3.2 kg a Week

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dorseybroich's Weight History

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dorseybroich's Journal, 18 Mar 12

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dorseybroich's Weight History