Weigh In record (no journal entry) for 07 July 2017
|
121.2 kg
Lost so far: 36.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 169.83g | Prot: 153.70g | Carbs: 32.74g.
Breakfast: Great Value Chicken Thighs, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Great Value Frozen Broccoli Florets, Kraft 100% Grated Parmesan Cheese. Lunch: Publix Green Bell Pepper, Onions, Johnsonville Original Bratwurst. Dinner: Great Value Chicken Thighs, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Great Value Frozen Broccoli Florets, Kraft 100% Grated Parmesan Cheese. Snacks/Other: David Seeds Original Sunflower Seeds, Mac's Snacks Chicharrones, Great Value Sugar Free Strawberry Jello, Blue Diamond Whole Natural Almonds, Kraft Natural Mozzarella String Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D1srupta's Weight History
|