Weigh In record (no journal entry) for 07 July 2017
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70.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.15g | Prot: 47.83g | Carbs: 172.19g.
Breakfast: Siggi's Blueberry Kefir, Gala Apples, Walnuts, Trader Joe's Organic Cinnamon Spice Instant Oatmeal. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Mestemacher Whole Rye Bread, Trader Joe's Corn & Chile Tomato-less Salsa, Avocados, Fresh Made Farmers Cheese. Dinner: Bananas, Raspberries. more...
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Gaining 0.5 kg a Week
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olia_skazka's Weight History
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