Weigh In record (no journal entry) for 07 July 2017
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89.5 kg
Lost so far: 59.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.71g | Prot: 65.98g | Carbs: 140.93g.
Lunch: Sargento Mozzarella Cheese Stick, Olive Garden Zeppoli, Potato French Fries, Corner Bakery Cafe Ham & Swiss Panini. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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Losing 13.0 kg a Week
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inmsweantitrust's Weight History
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