Weigh In record (no journal entry) for 07 July 2017
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 4.61g | Prot: 108.71g | Carbs: 75.32g.
Breakfast: Финик, Кофе с Молоком, Parmalat Молоко 0,5%, Банан, Домик в деревне Творог 0,2%, Optimum Nutrition Whey Protein Isolates (32г). Lunch: Савушкин Продукт Творог Нежный 0%, Филе Индейки ( Отварное ). Dinner: Optimum Nutrition Casein. more...
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Losing 4.9 kg a Week
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Kristen Lui's Weight History
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