Weigh In record (no journal entry) for 07 July 2017
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54.4 kg
Lost so far: 27.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.10g | Prot: 65.14g | Carbs: 138.67g.
Breakfast: Coffee with Cream and Sugar, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Cilantro, Turnip Greens, Mushrooms, Green Peppers, Tomatoes, Texas Pete Hot Sauce, PAM Original Canola Cooking Spray, Egg, Butter, Mrs. Butterworth's Original Syrup, Krusteaz Protein Buttermilk Complete Pancake Mix, Blueberries. Snacks/Other: Voortman Vanilla Wafers, Watermelon, Metamucil Fiber Capsules. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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