Weigh In record (no journal entry) for 07 July 2017
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 29.19g | Prot: 15.78g | Carbs: 55.18g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Веселый Молочник Сметана 15%, Суп с Фрикадельками. Dinner: Лэнд Картофель Айдахо. Snacks/Other: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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irinaivankova's Weight History
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