|
😎☀️
|
67.7 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 58.05g | Prot: 25.98g | Carbs: 67.02g.
Breakfast: Erdbeeren, Zuckermelone, Weich Gekochtes Ei. Lunch: Essig, Gewürzgurken, Zwiebeln, Gurke (mit Schale), Tomaten, Develey Salatliebe Essig & Öl, Eisbergsalat. Dinner: Schlagsahne, Aldi Räucherlachs, Crepe. Snacks/Other: Magnum Cookie Crumble. more...
|
|
1997 kcal
|
Exercise:
Sleeping - 9 hours, Standing - 1 hour, Resting - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|