Weigh In record (no journal entry) for 19 March 2012
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 56.48g | Prot: 123.26g | Carbs: 218.75g.
Breakfast: Hard-Boiled Egg, honey nut cheerios. Lunch: babybel light, apple, jello sugar free, Delights Parfait Lowfat Yogurt - Chocolate Eclair, Cherry Tomatoes, carrots, green pepper, Cucumber (with Peel), Celery, mushroom, hummus. Dinner: Vegetarian Stew. Snacks/Other: Baked Ketchup Chips, Medium - Double Double w/Cream. more...
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2574 kcal
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Exercise:
Running - 6/mph - 30 minutes, Sitting - 5 hours, Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 40 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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Losing 1.9 kg a Week
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bchevalier's Weight History
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