Weigh In record (no journal entry) for 06 July 2017
|
122.1 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 71.73g | Prot: 62.86g | Carbs: 47.00g.
Breakfast: Pace Chunky Mild Salsa, Great Value Shredded Mild Cheddar Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fried Egg. Lunch: Carl's Jr. Low Carb Chicken Club. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Strawberries, Planters Lightly Salted Cashews Halves & Pieces. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jim Strong's Weight History
|