Weigh In record (no journal entry) for 06 July 2017
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91.8 kg
Lost so far: 7.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 96.40g | Prot: 86.32g | Carbs: 23.12g.
Breakfast: Iced Coffee with Cream, Great Value Sharp Cheddar Cheese, Carando Pepperoni Slices, Hard-Boiled Egg. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Buffalo Wild Wings Chicken Wings (3). Dinner: Broccoli Kale Casserole. more...
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Losing 0.1 kg a Week
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emilydiaz83's Weight History
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