LaShrebeka_BeastMode's Journal, 05 Jul 17

Finally. :)
76.1 kg Lost so far: 3.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
1006 kcal Fat: 67.70g | Prot: 78.58g | Carbs: 18.16g.   Breakfast: Ketchup, Ground Beef (Cooked). Lunch: Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Birds Eye Riced Cauliflower with Italian Cheese, Strawberries. Snacks/Other: Planters Salted Peanuts (1 oz), Slim Jim Original Beef Stick, Slim Jim Beef Sticks Smoked Snack, Cream (Half & Half). more...
Losing 0.7 kg a Week

5 Supporters    Support   

Comments 
All right! 🙆🏻Even during summer!! 
06 Jul 17 by member: smprowett
Whoo-Hoo! 
06 Jul 17 by member: Horseshu1

     
 

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LaShrebeka_BeastMode's Weight History


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