Weigh In record (no journal entry) for 05 July 2017
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122.8 kg
Lost so far: 3.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 48.70g | Prot: 37.84g | Carbs: 19.25g.
Breakfast: Sweet Onions, Great Value Fancy Fiesta Blend Cheese Shredded, Fried Egg, Fresh Selections White Sliced Mushrooms, Smithfield Thick Cut Bacon. Lunch: Spinach, Kale. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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Gaining 0.0 kg a Week
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Jim Strong's Weight History
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