Weigh In record (no journal entry) for 05 July 2017
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54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 52.12g | Prot: 55.97g | Carbs: 227.80g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Blueberries, Krusteaz Protein Buttermilk Complete Pancake Mix, Mrs. Butterworth's Original Syrup, Butter. Dinner: Egg Roll with Beef and/or Pork, AMC Movie Theater Popcorn (Small), Pepsi Pepsi (Can). Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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