Weigh In record (no journal entry) for 05 July 2017
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100.6 kg
Lost so far: 13.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.56g | Prot: 78.06g | Carbs: 124.52g.
Breakfast: Saure Gurken, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Glutenfreies Brot Hell, Weideglück Fruchtjoghurt Mild Kirsche, Aldi Gourmet Rohschinken. Dinner: Wilhelm Brandenburg Gekochter Hinterschinken, Alpenmark Emmentaler, Gemischter Salat mit Dressing, Real Quality Baguette Zwiebel. Snacks/Other: Farmer Cashewkerne. more...
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Losing 1.0 kg a Week
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monasanna's Weight History
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