Weigh In record (no journal entry) for 05 July 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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3360 kcal
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Fat: 169.48g | Prot: 153.43g | Carbs: 282.95g.
Breakfast: Café, Apple Cherry Juice, Almond Milk, Cinnamon, Dried Chia Seeds, Baked Banana, Oatmeal. Lunch: Tap Water, Vinagre (Sidra), Aceite de Oliva, Borges Natura Frutos Secos Crudos, SaludViva Levadura Nutricional, Tomates Secados al Sol, Espinacas, El Granero Arroz Rojo. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Hartwall Sol. Snacks/Other: Yosa Sport Päärynä-Vanilja. more...
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2220 kcal
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Exercise:
Elliptical - 30 minutes, Gym - 1 hour, Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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angieflow's Weight History
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