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Down just a little 😊 It's not easy to get it going in the right direction again.
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75.2 kg
Lost so far: 3.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 62.93g | Prot: 67.80g | Carbs: 154.15g.
Breakfast: Thomas' Whole Wheat Bagel, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Strawberries, Watermelon, Coffee (Brewed From Grounds), Jif Creamy Peanut Butter, Nectarines, Great Value 1% Low Fat Milk. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Stop & Shop Corn on the Cob, Merlot Wine, Kirkland Chicken Breast Fillets, Kirklands Original Bratwurst, KC Masterpiece Applewood Smoked Bacon Baked Beans. Snacks/Other: Keebler Pita Crackers, Kettle Brand Sea Salt Potato Chips, Michelob Ultra Light Beer, Calavo Avocado, Trader Joe's Everything Bagel Chips, Eat Well Embrace Life Edamame Hummus. more...
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Losing 1.3 kg a Week
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SherryeB's Weight History
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