oks's Journal, 18 Mar 12

Weigh In record (no journal entry) for 18 March 2012
91.6 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 March 2012:
1737 kcal Fat: 66.30g | Prot: 97.37g | Carbs: 195.36g.   Breakfast: milk, coffee, Extra Virgin Coconut Oil, orange juice, egg, buttermilk bread. Lunch: whipping cream, cherry strudel, strawberry, carrot salad, green beans, roasted chicken breast. Dinner: cashews, strawberry, heirloom orange, fried spaghetti, potato fried. more...
Gaining 7.0 kg a Week

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oks's Weight History


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