AllieLittles's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

54.6 kg Lost so far: 27.0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

1286 kcal

Fat: 40.76g | Prot: 51.25g | Carbs: 192.70g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Butter, Mrs. Butterworth's Original Syrup, Krusteaz Protein Buttermilk Complete Pancake Mix, Blueberries. Dinner: Soft Serve Ice Cream, Watermelon, Corn On The Cob with Butter. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...

1846 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Running - 7/mph - 30 minutes. more...

Losing 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 04 Jul 17

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AllieLittles's Weight History