Weigh In record (no journal entry) for 03 July 2017
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 66.74g | Prot: 158.50g | Carbs: 133.48g.
Breakfast: Herbalife Boisson Instantanée, Alpro Lait de Soja, Herbalife Formula 1, Banane. Lunch: Petits Pois (Égouttés Solides, en Conserve), Alpro Lait de Soja, Herbalife Formula 1, Sojasun Steak de Soja Curry. Dinner: Auchan Surimi, Marque Repère Abricots Moelleux, Salade Verte, Blanc de Poulet. Snacks/Other: Yaourt Nature (Lait Entier), Oeuf Dur, Oeuf Dur. more...
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Losing 0.7 kg a Week
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