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So a little flux, but not too bad. Everyone have a Safe and Happy 4th of July. Don't forget to take care of your pets. It's the biggest day of the year for "lost pets".
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114.5 kg
Lost so far: 20.2 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 122.37g | Prot: 89.06g | Carbs: 217.67g.
Breakfast: Wild Oats Cage Free Large Brown Eggs, Bush's Best Vegetarian Baked Beans, Dunkin' Donuts Iced Coffee with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Water, Great Value Sharp Cheddar Cheese, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Biscuits. Snacks/Other: San Pellegrino Aranciata (Can), Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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Gaining 0.8 kg a Week
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