Weigh In record (no journal entry) for 17 March 2012
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101.7 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 32.21g | Prot: 75.28g | Carbs: 203.35g.
Lunch: Iced Coffee with Skim Milk and Sugar, Tomatoes, Hard Boiled Egg Whites, Fat Free Honey Mustard Salad Dressing, Portabella Mushrooms, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Lettuce Wraps, Edamame, Rainbow Roll, Japanese Seaweed Salad (Wakame). Snacks/Other: banana. more...
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3038 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Gaining 3.8 kg a Week
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nvrquit0383's Weight History
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