Weigh In record (no journal entry) for 17 March 2012
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.87g | Prot: 55.24g | Carbs: 103.79g.
Breakfast: Coffee, Organic Lowfat 1% Milk, Egg, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Almond Butter extra crunchy, Celery, Cheese Pizza. Dinner: Cooked Carrots (from Canned), White Potatoes (Flesh and Skin), Cabbage, Corned Beef (Lean Only Eaten). more...
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steady weight
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