Weigh In record (no journal entry) for 03 July 2017
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81.5 kg
Lost so far: 18.8 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 81.04g | Prot: 140.91g | Carbs: 176.43g.
Breakfast: Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: American Cheese, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), White Bread, Dole Fruit Bowls - Diced Pears, Chef Boyardee Beefaroni (Can). Dinner: Jason's Deli Big Chef Salad, Baked Potato Soup. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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Gaining 0.6 kg a Week
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D4NIELLE's Weight History
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