Weigh In record (no journal entry) for 02 July 2017
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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2227 kcal
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Fat: 97.59g | Prot: 100.23g | Carbs: 236.21g.
Breakfast: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Simple Truth Organic Mild Salsa, Cos or Romaine Lettuce, Simple Truth Organic Refried Black Beans, McCormick Mild Taco Seasoning Mix (McCormick), Simple Truth Organic Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Onions, Cheddar Cheese, Corn Oil. Lunch: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), A&W Diet Root Beer, Pickles, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips, Sea Salt, Black Pepper, French's Worcestershire Sauce, White Vinegar, Mustard, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Sauce, Onions, Ground Beef (80% Lean / 20% Fat), Hamburger Buns (Simple Truth Organic). Dinner: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Cooked Rice, Bob's Red Mill Arrowroot Starch, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Bragg Liquid Aminos, Bragg Organic Apple Cider Vinegar, Minced Garlic, Extra Virgin Olive Oil, Apple Juice, Chicken Thigh, Cinnamon, Florida Crystals Organic Cane Sugar, Apples, Butter (Salted), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour. Snacks/Other: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Organic Blue Agave, Simple Truth Organic Virgin Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Hudson Cream 100% White Whole Wheat Flour (Hudson Cream), Apples, Vanilla Extract, Sea Salt, Mom's Best Naturals Quick Oats, Cinnamon, Egg, Organic Blue Agave, Simple Truth Organic Virgin Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Hudson Cream 100% White Whole Wheat Flour (Hudson Cream), Apples, Vanilla Extract, Sea Salt, Mom's Best Naturals Quick Oats, Cinnamon, Egg, Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated). more...
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steady weight
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Meadow Mist's Weight History
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